Can You Grow New Brain Cells?

Can You Grow New Brain Cells?

You’ve probably been hearing all of your life that once you kill a brain cell, it’s dead forever and never comes back. Well, that’s true, but no truer that it is for any other bodily tissue. The reality is far less grim. Our brains are exceedingly good at healing. Can You Grow New Brain Cells? …

Read more

Is Exercise Good For Your Brain?

Exercise is a key to a great many things in life: better physical health, better self-esteem, and even better chances of attracting a mate (come on, a six pack is sexy). We know that exercise can aid in coping with stress, depression, and even sleep issues. We even know that some forms of exercise can …

Read more