Pickleball is a fun and funny racket and net game that is said to be a kind of a mashup between tennis, badminton, and ping pong. The game was created just over 50 years ago by a couple of parents whose children were too small to play tennis. So they created a game with a …
You’ve probably been hearing all of your life that once you kill a brain cell, it’s dead forever and never comes back. Well, that’s true, but no truer that it is for any other bodily tissue. The reality is far less grim. Our brains are exceedingly good at healing. Can You Grow New Brain Cells? …
Exercise is a key to a great many things in life: better physical health, better self-esteem, and even better chances of attracting a mate (come on, a six pack is sexy). We know that exercise can aid in coping with stress, depression, and even sleep issues. We even know that some forms of exercise can …
The High It has been described as an intense feeling of well-being or invincibility, a state of euphoria, and even an out of body experience. Runners have also reported a reduced sense of pain and even a loss of the sense of time. This high, so to speak, is called runner’s high. The Theories Behind …