Running Archives - Ponder Weasel

What Animal Can Run the Longest?

Is it the dog? Possibly the cat? Maybe it is the long-legged horse? Has to be the speedy cheetah? Well, it is the efficient camel then? Or is it none of the above. The answer may surprise you, All you need to do is gaze in the mirror to witness the planet’s most efficient and …

What is Runner’s High (and How Do I Get It)?

The High It has been described as an intense feeling of well-being or invincibility, a state of euphoria, and even an out of body experience. Runners have also reported a reduced sense of pain and even a loss of the sense of time. This high, so to speak, is called runner’s high. The Theories Behind …